Everything that goes through our head has some impact or another in the body, and everything we feel affects what we think, and vice-versa. And, although it is impossible to control our emotions, it i...
How to use
We recommend taking 2 tablespoons a day, either alone or added to meals.
Cereal rich in carbohydrates and fibre. High mineral salt content particularly rich in iron, magnesium and zinc. Its mucilage content helps soften the mucous membrane in the digestive tract, making it suitable for digestive problems. Recommended for cases of anxiety and fatigue.
Different studies link the intake of oats with a lower risk of cardiovascular disease.